17-21/10 綠活心靈五日四夜靜修營 Wherevergreen 5-day-4-night Meditation Retreat

17-21/10 綠活心靈五日四夜靜修營 Wherevergreen 5-day-4-night Meditation Retreat
  25/10-29/10 綠活心靈五日四夜靜修營  遠離繁囂,出走南大嶼山一片鳥語花香的寧靜之地,體驗無電視無手機無污染的生活,享受即摘即煮的田間有機菜,學習放鬆和靜修,五天真正優質好生活,給你貫注正能量和意想不到的收穫。   日期:2018年10月17至21日   時間:另行通知   講師:斯里蘭卡烏普老師   地點:南大嶼山大浪村,大浪有機農社   對象:嚮往與自然緊密接觸、自我心靈擴充者、綠色生活人士或推動者   內容:一起練習靜坐、禪行、禪食、工作禪、慈心禪和止語等   報名:   goo.gl/2VuHU1 (*綠活地圖組員優先)   語言:英語講授,不設翻譯   費用:HK$2800 (包來回長洲碼頭至大浪村船費)   截止報名日期:30/09/2018   查詢:請whatsapp 9812 3206 (Larana)  (25-29 Oct)Wherevergreen 5-day-4-night Meditation Retreat   Step away from the hustle and bustle of the city, spend a few days in a tranquil place on South Lantau island to experience good times with no  television, no mobile phone and no poulltion. Enjoy freshly hand-picked organic vegetables and learn to relax and meditate. A quality 5-day living will fill you with positive energy and unimaginable inner rewards.    Date: 17-21 October, 2018   Time: TBA   Teacher: Upul Nishantha Gamage   Venue: Island Club, Tai Long Village, Lantau   Target: Green living promoters and activists, and those who want a close connection with nature and inner-self development.   Content: sitting meditation, mindful walking and eating, working meditation, loving-kindness meditation, noble silence.    Registration:  goo.gl/2VuHU1 (*priority will be given to Wherevergreen members) before 30/09/2018   Language: English (No simultaneous interpretation will be provided)  Fee: HK$2,800 (including boat fees between Cheng Chau pier and Tai Long Village)  Inquiry: whatsapp 9812 3206 (Larana)

東涌好味X心靈好活系列—— 簡活。慢活

東涌好味X心靈好活系列—— 簡活。慢活
東涌好味X心靈好活系列—— 簡活。慢活 四月一個星期天,離開市區、走進郊野,來慢步東澳古道到䃟頭村,這汽車到不的小鄉村中… 在好家庭菜園採摘當季蔬菜,配合各種健康食材,製作好能量午餐便當。餐後再一起體驗頌鉢的身心靈旅程,慢活也慢嚐… 日期:2018年4月22日(星期日) 時間:上午10:00 - 下午4:30 集合/解散地點:東涌 逸東邨商場地下7-11 對象:6歲或以上人仕 費用: 正價:$320/位; 十二歲或以下小朋友 或 全日制學生: $220/位 (費用包括:生態及田園導賞、午餐食材、頌鉢體驗活動及單程街渡船費) 午餐:採摘當季食材,即場製作午餐便當 主要活動: ~東澳古道輕鬆自然導賞 ~生態田園耕種體驗 ~採摘當季食材,與「東涌好味」成員共同製作午餐便當 ~田園頌鉢體驗(約45分鐘) ~有機田園體驗 頌鉢體驗導師 - Mandy Mandy 是三個小孩的媽媽,一開始是接觸靈氣治療,感受宇宙的能量,機緣巧合在香格里拉第一次體驗頌鉢,便深深愛上,更遠赴馬來西亞學習。回來後,她和家人、朋友分享,並為他們做頌鉢的體驗,穩定情緒,有助睡眠。作為媽媽,頌鉢對三個小孩的影響,感受最深,小朋友的情緒變得穩定,晚上得以安睡,日間較以前精神及集中。Mandy希望能在社區中同其他人分享,一起經歷頌鉢的體驗,改善身體的狀況,改善生活。 聯絡資訊 電話: 9098 6405(岑先生)  Email: [email protected]

梅窩由農田到餐桌 Mui Wo Farm to Table Tour

梅窩由農田到餐桌 Mui Wo Farm to Table Tour
(Please scroll down for the English version.) 報名按此:https://goo.gl/forms/ABNFKaXUSXSypcz22 梅窩都有農田?來梅窩旅行的朋友有時會見到碼頭附近擺攤的老農,鋪上香蕉、木瓜、蕃薯、西洋菜等等。除了傳統農夫,梅窩都有一些用有機或永續農法耕作的農夫,你有沒有走入他們的田看過?由農田到餐桌,在梅窩不過咫尺。From farm to table,在地食材滿足的不只是口腹之慾,而是對土地與生活的了解。 Farm to Table(農地到餐桌)是近年流行與農業關係密切的食物倡議,餐廳直接採用本地農田的農作物做菜,鼓勵本地農業,減少遠程運輸造成的碳排放。餐廳東主和食客更可直接向農夫了解農作物的情況,提高資訊透明度。 大嶼學堂將聯同街坊及梅窩餐廳Hide Tide舉辦街坊導賞團「梅窩Farm to Table由農地到餐桌」。由梅窩街坊帶大家行行田,食個飯,品嚐由梅窩有機菜煮成的菜肴,講下對梅窩的看法。 如果你是愛吃的香港人、愛逛農墟、剛開始學種菜、想知道梅窩人點解咁鐘意梅窩、想支持本地農業和社區組織,都歡迎參加導賞團。 日期:2018年4月28日(星期六) 時間:中午12:00 –下午16:15 集合及解散地點:梅窩碼頭 路線:梅窩碼頭>拜訪農田(永續農法田)> The STOEP at high tide午餐>街坊落廚!本地菜煮食展示>拜訪農田(有機田)>分享及討論  *****街坊及部份農夫為英語使用者,除有機田拜訪外,其他環節均以英語進行。如需義務翻譯,請在報名表註明********** 名額:15人 費用:280元正 (費用包括用梅窩本地有機菜煮的午餐、農田及街坊導賞費用,餘額支持大嶼學堂的運作) 參加者請於4月24日前把280元正的導賞費用存入以下戶口代收或可以Payme 付款並把入數紙影相電郵至[email protected]作確認報名。 TAI O SUSTAINABLE DEVELOPMENT EDUCATION WORKSHOP 015 215-40-400034-2(東亞銀行) 如有電要使用Payme,請聯絡大嶼學堂[email protected]。 前往梅窩方法: 巴士:東涌乘3M往梅窩(班次:11:05 am) 渡輪:中環至梅窩(班次:普通船:10:30am或快船:11:10am ) (航程分別為50分鐘及35分鐘) 注意事項及惡劣天氣安排: • 敬請準時扺達集合地點 • 請帶備足夠的食水 • 參加者須須遵守工作人員指示,並負責保護自己的個人安全,如遇意外,主辦單位不會為參加者負責及賠償 • 如天文台於活動開始前3小時發出黃色或更嚴重的暴雨警告,八號或以上颱風訊號或雷暴警告,活動將會延期 • 如遇其他惡劣天氣情況,將會在活動開始前3個小時以短訊通知參加者 • 其他注意事項,可留意行動指引 查詢:阿穎 [email protected] Sign-up here: https://goo.gl/forms/ABNFKaXUSXSypcz22 Visitors to Mui Wo usually see old farmers selling their locally grown produce, such as banana, papaya, sweet potato and watercress, at the ferry pier. In addition to traditional farmers, some farmers in Mui Wo are practising organic or sustainable farming. Have you ever walked to their fields? It's just a short distance from their farms to our dining tables in Mui Wo. In “From Farm to Table”, you will gain an appreciation of the importance of the land to the farmers. ‘Farm to Table’ is a food initiative that has been closely associated with local agriculture in recent years. Restaurants use local farm produce on their menus to encourage local agriculture and reduce the carbon footprint caused by long-haul transport.  The Lantau Society will hold a Kai Fong (Neighbourhood) Guided Tour - “Farm to Table: Mui Wo Tour”. Local residents will guide you around the farms and you will enjoy local food made from organic vegetables grown in Mui Wo.  If you love good and healthy food, enjoy farming and cooking, want to support local famrs and to learn about Mui Wo, you are welcome to join the tour.  Date: 28 April 2018 (SAT) Time: 12:00noon-16:15pm Meeting place: Mui Wo Pier Programme: Meet at Mui Wo Ferry Pier, walk to sustainable farm, lunch at ‘The Stoep at High Tide’ restaurant, cooking presentation by residents using local farm produce, walk to organic farm, sharing and discussion. Quota: 15 persons Tour Fee: $280 (includes lunch and guided tour fee for farms and resident; the balance will be used to support the Society for Lantau Study) Please transfer the tour fee to the following account by 24 April 2018, scan the receipt, and send it by email to: [email protected] OR you transfer the payment through PAYME. (If you prefer to use PAYME, please contact Lantau society through [email protected]) TAI O SUSTAINABLE DEVELOPMENT EDUCATION WORKSHOP  015 215-40-400034-2(BEA) How to get to Mui Wo? Bus: 3M from Tung Chung (New Lantau Bus station), 11:05am departure Ferry: Central Pier No. 6 to Mui Wo Ferry Pier (slow ferry departs at 10:30am, takes about 50 - 55 minutes; fast ferry departs at 11:10am, takes about 35 minutes) Reminders:  1. Please arrive on time.  2. Bring enough water 3. You, and not the organiser, are responsible for any personal injury and accident that may occur during the tour.  4. The event will be postponed if AMBER storm signal is announced. You will be notified 3 hours beforehand.  Contact: Miffy Ng at [email protected]