一個完美的課程,有助減輕壓力和緩解身體疼痛。

Restorative yoga 將幫助您清除所有情緒壓力的心靈,增強靈活性,增強免疫系統,並給予您的身體一個純粹和新的感覺。

A perfect class for those of you who need a break to de-stress yourself and to relieve body aches.

Restorative yoga will help clear your mind of all emotional stress, enhance flexibility, boost immune system, and give your body an all over pure and renewed feeling.

日期/時間:
星期二晚上: 8:00- 9:15pm (9月5,12,19,26日)

費用: $600 (4堂)

地點: 葵芳東方工業大廈(葵芳地鐵站步行5分鐘, 葵芳邨對面)

名額: 6位

請自備:

1) 瑜伽墊
2) 長方毛巾(如 "祝君早安"面巾呎碼)

報名:https://www.facebook.com/events/1415080288604523/

Namaste!

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